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1. Eat a healthy, balanced diet low in sodium and high in fruits, vegetables, whole grains, and lean proteins. 2. Lim…

1. Hydration: Watermelon is made up of 92% water, helping to keep you hydrated. 2. Weight loss: It is low in calories…

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To increase the level of bonding in your family, the following simple things can help your family. They work for my f…